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1 generous slice of papaya.
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10 to 12 papaya seeds.
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1 cup of water or plant-based milk (coconut for example).
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Preparation: Blend everything until you get a smooth mixture.
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Instructions for use: To be consumed as a snack or 30 minutes before breakfast.
What you NEED to know before you begin
Although they are natural, papaya seeds are very potent. “Natural” does not mean they can be abused.
