Add the freshly squeezed lemon juice, not only enhances its refreshing flavor with a hint of citrus, but also provides a massive dose of vitamin C, which strengthens your immune system and facilitates cellular absorption of antioxidants present in hibiscus.
Learn how to prepare this drink in the right way to take advantage of all its medicinal properties without altering your sugar.
Necessary ingredients:
2 tablespoons filled with dried Jamaican flowers (make sure to rinse them quickly in cold water before using to remove dust)
1 liter of purified water.
The freshly squeezed juice of 1 or 2 fresh lemons.
Golden rule: If you are looking to deignite your body, it is forbidden to use refined sugar. To sweeten, use only a little pure stevia or monk fruit.
