6 habits that make older women look beautiful

The face acts as an imprint of the most common emotional responses of a person. Constant tension or frowning can result in a face that has a permanent “hardened” look to it. Alternatively, by practicing keeping the facial expression relaxed, softening the jaw line, brows, and keeping up a friendly disposition, women actually experience aging differently.

It seems there is also an interesting “feedback loop” at play here. According to research, the simple act of smiling, whether or not it is a conscious process as opposed to an involuntary one, tends to cause the brain to produce neurotransmitters such as dopamine and serotonin. Thus, by ensuring that they maintain smiles, these ladies ensure that they continue to be happy and in good moods, thereby being more open to interaction and appearing more vibrant overall. While this may be attributed to them having fewer lines on their faces, the reason behind their lack of wrinkles is really that they smile in “happy” places.

Cultivating a “Lively” Mind
As we already mentioned, beauty cannot only be understood on the surface level since it has something to do with the “pilot” of our organism. Curiosity and activity of the mind create that special sparkle in the eyes and that particular zest of speech. We have all known young people who appear old since they did not learn anything new, while people over 80 can look young because they continue being interested in what is happening around them.

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