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11/14 The onion

 

 

Like garlic, onion is an allium whose compounds help to thin the blood.

12/14 Citrus fruits

The vitamin C contained in citrus fruits allows for better blood circulation.

13/14 The grape

It contains the same compound beneficial to blood vessels as red fruits. As an infusion, red vine is excellent for stimulating blood circulation.

14/14 The apple

Like red fruits and grapes, it is rich in flavonoids.

Many foods or food groups promote better blood circulation, thus preventing the risk of blood clots or thrombosis. We invite you to discover a non-exhaustive list in our slideshow above.

 

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